A Girls Guide to a Healthier Life

Monday, 16 April 2012

What it's all about...

Hey!

Firstly, thank you so much for checking out my blog.

Let me introduce myself, my name is April, I’m a young Australian girl who is sick and tired of being sick and tired! I thought I would share my journey to a healthier life with you all.

I was so unbelievably blessed in my childhood. I was brought up on a small property just outside a small town in rural Western Australia; my mother is the most amazing human being and provided myself and my siblings with everything we could possibly need. We grew most of our own food, provided our own power through wind and solar energy and collected our own water from the land. We got to run, play and be happy healthy kids with mud on our faces and dirt under out nails! I was never sick and always carefree.

Nowadays I look at my life and everything’s not so peachy. I live in the big bad city, spend my days over stressed, under nourished and mostly sitting around behind a desk. I have developed an autoimmune condition, and am generally sick and tired, way too often.

So where did it all go wrong? Somewhere, somehow I joined the main stream, jumped on the fast food, high sugar, and convenience food train. Despite knowing better, I seemed to forget all the lessons taught to me by my amazing mother, stopped listening to my body and just gave up. But enough is enough! It is time I got back on track.

I hope you enjoy reading about my journey to a healthier life. You may even find some inspiration to make a change in yours.

Nourish, Move & Be Happy

Always
April
-xxx-

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